Teen and Women Gi BJJ
All levels are welcome in our Teen/Women Jiu Jitsu class — no experience needed! Following a fun, structured curriculum developed by Ray and Rachel Casias, every month students focus on a new position, learning different techniques and options that build a strong foundation in Jiu Jitsu.
Your teen will be surrounded by great role models and top-notch instruction in a safe, friendly environment. Classes include warm-ups, technique, and live rolling (practice matches), giving students a great workout while building real skills.
Two nights a week students will wear a uniform called a Gi, and don’t worry — we’ve got extras to borrow until you’re ready to grab your own!
The other two nights are no-gi and is a great way to complement your Gi training. You’ll follow the same curriculum as the Gi program, but with modifications tailored to the No-Gi ruleset and style.
To participate, you’ll need a tight-fitting shirt or rashguard and shorts without pockets for safety.
This program is perfect for teens looking to build confidence, stay active, and be part of something awesome. Everyone starts somewhere — just bring a great attitude and a willingness to learn. Try a class today and see what Jiu Jitsu is all about!
Event Timeslots (2)
Tuesday
-
Thursday
-